Amishi P. Jha, PhD
Associate Professor of Psychology
University of Miami

ajha AT


Attention and working memory are two important cognitive systems that interact with each other to allow for fluid behavior. Whereas attention allows for selection between relevant and irrelevant information, working memory allows relevant information to be maintained and manipulated over time. In our lab we use behavioral methods, event-related potentials, and functional MRI to investigate attention and working memory. We are particularly interested in understanding how these systems work together to select and de-select information. In addition, we investigate how core selection processes may be modified with training (including mindfulness-based training techniques) and mental mode manipulations (including mood, self-focus, and creativity).

Our lab is within the Department of Psychology at the University of Miami, in Florida.


Upcoming Talks

Previous Talks


News of Interest

Mindfulness Retreat for Lawyers and Judges Announced for Oct 2016

Amishi will join Judge Alan Gold and Scott Rogers to co-lead a mindfulness retreat for judges and lawyers. Learn more here.

Lenox Ranch

Fall 2016

Amishi briefs US Supreme Court Justice Sonia Sotomayor

Amishi briefs US Supreme Court Justice Sonia Sotomayor and Judges of the 10th Circuit in the Science of Mindfulness.

10 Circuit
Amishi pictured with LTC Jannell MacAulay, who briefed the group on mindful leadership in high stress professions, and Justice Sotomayor.

Amishi briefs at Joint Base Lewis-McChord

Amishi briefed the leadership of the 7th Infantry Division of the US Army regarding our active and planned research on mindful leadership in US Army troops.

10% Happier
Amishi with 7th ID Commanding General, MG Thomas James.

Marissa Krimsky in Japan for the 31st International Congress of Psychology

Graduate student Marissa Krimsky presented her poster “The influence of cognitive and affective factors on mind wandering” at the 31st International Congress of Psychology in Yokohama, Japan.


Amishi presents at the Ninth Circuit Judicial Conference

Amishi participated in the first-ever plenary panel on contemplative practice for judges and lawyers at the annual meeting of the Ninth Circuit. Her presentation discussed research on mindfulness training for high-demand professions.

10% Happier

10% Happier Podcast Interview

ABC News anchor Dan Harris recently interviewed Amishi and MG Walter Piatt for his 10% Happier Podcast. Listen here.

10% Happier

Jha Lab Launches Mindfulness Study with National Guard Units

This summer we will begin a DOD-funded project with the Kansas Air National Guard to investigate train-the-trainer delivery of mindfulness training.


Dr. Jha with KSANG 184th Intelligence Wing Vice Commander Col Joseph Jabara and SMSgt Justin Betterton

Jha Lab Featured on PBS Series ‘Living Well With Carmel’

Amishi and Scott Rogers discuss mindfulness training and the cost of stress on the brain’s attention system with Carmel Baronoff in her 30-minute weekly TV series on PBS. Click here to watch!


Mindful Business Conference in New York City

Amishi will be a keynote speaker at the upcoming Mindful Business Conference in New York City, May 9-10. Click here to learn more!